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You see the power of fitness and wellness in your own life. Your determination, through exercise or nutrition, has involved a structured path with clearly defined and successive goals that, on a personal level, have delivered results. Perhaps you’ve also informally guided others through their own fitness journeys with advice or support, and now you wonder how you can translate your passion for exercise and health into a career.
The University of Missouri’s (Mizzou) online undergraduate certificate in fitness programming and management lets you unleash your potential. Courses covering the fundamentals of fitness equip you with the tools to spearhead workplace wellness programs, advance in a corporate fitness facility or strike out on your own as a well-rounded personal trainer. In all scenarios, your broadened skillset helps you prepare fitness and nutrition plans for individuals across a spectrum of ages and get a wellness-centric program or business off the ground.
Should you opt to further your education, this certificate gives you a head start on a bachelor of science in fitness programming and management from Mizzou or a similar sports medicine-centric degree.
Quick facts
Official name
Undergraduate certificate in fitness programming and managementCampus
Program type
Undergraduate certificateAcademic home
College of Health Sciences | Department of Physical TherapyDelivery mode
100% onlineAccreditation
Higher Learning CommissionPart time credit hours
12Part time estimated cost
$7,774.80*This cost is for illustrative purposes only. Your hours and costs will differ, depending on your transfer hours, your course choices and your academic progress. See more about tuition and financial aid.
About the online certificate in fitness programming and management
Mizzou’s Department of Physical Therapy oversees the online certificate in fitness programming and management and introduced it in response to evolving attitudes about health and wellness. Health care increasingly sees the value of physical activity in addressing conditions from obesity to chronic stress. Businesses, meanwhile, routinely introduce corporate wellness initiatives in response to the relationship between fitness, employee productivity and lower insurance premiums. Thinking about these factors from a scientific angle, the department strives to improve population health through a combination of research, education and outreach focusing on physical activity and nutrition.
This approach frames the online certificate in fitness programming and management. To instruct you in encouraging fitness and other healthy behaviors across populations, you’ll:
- Learn how to evaluate individuals across the lifespan to guide them toward physical activity, exercise and other recommendations designed to improve fitness, wellness and overall health
- Improve your critical-thinking and problem-solving abilities
- Understand fitness industry standards for operating a business, from personal training to workplace wellness programs
- Start to view fitness and wellness in relation to health issues across the lifespan
- Be able to design a fitness and wellness program for your targeted audience
Careers
The Bureau of Labor Statistics predicts 39% growth for fitness trainers and instructors between 2020 and 2030.
- For those in health science with a goal to attend physical therapy or another graduate program, this certificate will provide specialized knowledge that would make you more competitive at securing a placement. It may also benefit you as you apply for jobs if you want to practice in a sports performance environment.
- For specialized knowledge in exercise and training programming, it is suggested you take FPM 3130 and 4440W as your elective courses.
- For those interested in sports journalism, this certificate program will provide basic knowledge and understanding of sports performance and/or rehabilitation for sports journalism careers.
Suggested courses: FPM 2130, 3130 and/or HLTH_SCI 2500 - For fitness programming and management, this certificate program will provide additional knowledge of business and health administration for those interested in a career in corporate wellness or other health organizations.
Suggested electives: MANGMT 3000, ECON 1014, HLTH_SCI 3700 or HLTH_SCI 4520
Career prospects
Stand out in the business world with your fitness programming knowledge, or pioneer your own training or wellness service. This online fitness certificate program paired with your personal drive gives you an edge for roles in health and wellness programs, community health agencies, fitness companies, corporate fitness centers and athletic training facilities or for becoming a fitness and wellness entrepreneur.
Potential opportunities include:
- Online fitness instructor
- Certified personal trainer
- Group exercise instructor
- Fitness consultant
Program structure
The online certificate in fitness programming and management involves 12 credit hours divided among core courses (6 credit hours) and electives (6 credit hours). Beyond the introductory requirements, electives let you explore exercise, fitness and wellness in the context of health care, health systems, public health and rehabilitation science.
Mizzou structures the program with a fully online format — no on-campus visits are required. Courses are semester-based. The average student takes two classes per semester to complete the program in about a year’s time.
Course work
During the core and business sequences, you’ll become familiar with:
- The general principles of exercise, fitness and wellness for developing individual improvement plans
- Methods for creating and promoting exercise programs
- The benefits of physical activity across the lifespan, from nutrition, physiology and psychology perspectives
Delivery
100% onlineCalendar system
Semester-basedTypical program length
1 yearsTypical course load
2 classes per semesterSee all online programs offered through the College of Health Sciences.
Accreditation
The University of Missouri is accredited by the Higher Learning Commission, one of six regional institutional accreditors in the United States.
Faculty spotlight
Steve Ball is the director of the fitness programming and management programs and teaches exercise techniques. Dr. Ball has won many awards at the University of Missouri (Mizzou), including the prestigious Kemper Fellowship for Teaching Excellence and Outstanding Online Course Design.
He went to Mizzou for undergraduate classes and was the 1994 Captain of the baseball team.
Rebekah Carpenter is an assistant professor for fitness programming and management. Dr. Carpenter teaches exercise techniques and fitness programming. She is passionate about preparing students to hone a skill set in strength and conditioning and be confident in their instructional abilities out in the field. Dr. Carpenter has a background in female human performance and brings evidence-based practices into the classroom.